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Pilates for Back Conditions

Welcome to your final assessment for the Pilates for Back Conditions course. This test is divided into five sections that match the structure of the workbook:

Section 1: Anatomy of the Spine

Section 2: Planes of Motion

Section 3: Pathologies & Contraindications

Section 4: Pilates Application & Teaching

Section 5: Postural Patterns & Spinal Conditions

You will move through each section in order. Some questions review general concepts, while others focus on names, functions, and movement patterns. Take your time and read each question carefully. Most students complete the test in 45–60 minutes, but you may take longer if needed. You may pause the test for up to 5 minutes if necessary.

With a grade of at least 80% (allows for 9 incorrect answers), you will have earned 8 Continuing Education Credits (CECs) toward your professional development. Repeat this test up to three times.

Please begin when you’re ready.

Course Content

Section 1: Anatomy of the Spine
Section 2: Planes of Motion
Section 3: Pathologies & Contraindications
Section 4: Pilates Application & Teaching
Section 5: Postural Patterns & Spinal Conditions