Strengthen Your Body. Restore Your Balance.

Personalized Pilates training designed to help you feel strong, confident, and aligned — on and off the mat.

HI, I’M
MAY MARTIN

I’m a Nationally Certified Pilates Teacher (NCPT) passionate about helping people reconnect with their bodies and move without pain. As the author of Pilates for Back Conditions and a provider of accredited continuing education, I’m dedicated to helping both clients and instructors understand the body’s mechanics and discover how intelligent movement can transform daily life.

My approach is grounded in the knowledge I’ve gained through years of studying anatomy, kinesiology, and clinical Pilates, combined with the principles of classical Pilates. I focus on teaching movement with purpose and awareness—helping each person improve alignment, and overall function in a way that truly supports their daily life.

Classes Tailored for You

Whether you’re just starting or deepening your practice, I offer classes to meet your needs.

01

Private Sessions

One-on-one personalized instruction.

Courses for continuing education

Whether you’re expanding your skills or refining your expertise, I offer courses designed to support confident, thoughtful teaching.

02

Workshops & Continuing Education

Deepen your Pilates knowledge.

Discover My Book

Pilates isn’t just exercise — it’s a way of life. My book dives into techniques, philosophy, and practical steps to help you transform your body and mind.

Now Available at

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FROM the BLOG

The power of Pilates
Pilates can lengthen and strengthen muscles, turn your core from weak to sleek, and even rehab old injuries. ...
What is Pilates?
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates ...
Pilates and Golf
Golf Tips: Why Pilates for Golf is Essential to Better Course Play. Golf typically doesn’t find itself associated ...