Sessions are designed after a postural assessment to promote effective, safe progress, including for those with existing conditions.
For clients who want to move better, feel stronger, and receive personalized Pilates instruction—whether you’re new to Pilates or continuing your practice.
Every body is unique — and so is every path to healing and strength. My Pilates classes are tailored to your specific goals, body type, and any spinal or postural conditions you may have. Whether you’re recovering from injury, managing a pathology, or simply seeking better balance and alignment, each session is thoughtfully designed to meet you where you are.
With personalized guidance, intelligent movement, and a focus on alignment and body awareness, you’ll rediscover how good it feels to move with confidence and ease.
Sessions are designed after a postural assessment to promote effective, safe progress, including for those with existing conditions.
If you find yourself needing to cancel, please let our office know eight hours prior to your class to avoid being charged.
hello@pilatesbymay.com
299 499 9213
Packages are valid for three months from the time of purchase.
Single classes are valid for one week.
Exceptions include health issues or extenuating circumstance.
Please mention changes or updates to your health before your class.
Examples:
Up to ten minutes is understandable. We’ve all been there.
(Please note your class will still end at the booked time.)
Pilates is an intentional and focused exercise method. A vigorous total-body workout with spring-loaded equipment. Pilates goes deep, using resistance to strengthen while it stretches. With a repertoire of over 500 challenging exercises, these machines mean business.
Everyone. Pilates sets your body up for success in whatever it does. Whether you’re training, toning or recovering, you’ll do it better, stronger, more efficiently.
Everyone! Pilates sets your body up for success in whatever it does. Whether you’re training, toning or recovering, you’ll do it better, stronger, more efficiently with Pilates.
Private classes are just $55! This includes almost a full hour (55 minutes) of professional instruction.
Discounts for repeat clients.
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